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Benefits

FORBES HEALTH: Matcha helps you lose weight. It helps increase metabolism and fat burning, both of which may aid weight loss. NATIONAL INSTITUTES OF HEALTH: Matcha decreases stress and anxiety, improves memory and short and long term cognitive function. FORTUNE WELL: Matcha has been shown to have liver-protective effects and reduce liver damage caused by toxins. PREVISION: Matcha has also been linked to lower levels of “bad” LDL cholesterol and higher “good” levels of HDL cholesterol, which could potentially reduce the risk of heart disease. BUSINESS INSIDER: Harvard professor from Department of Genetics says that drinking matcha daily has made his age reverse 10 years.

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